Sauna
Release. Relax. Recover.
Our Sauna Experience: A Health, Wellness and Luxury Service
We have built our ‘quality of life’ brand around our sauna service and its wonderful combination with sea swimming / cold immersion therapy and outdoor activities. Our holistic experience enhances good lifestyle choices and helps support your wellbeing – physically, mentally and socially. Social engagement is at the heart of the Fad Saoil experience. It is a place for people to feel safe, foster connection within a community, all while reaping the health benefits (physical, mental and emotional) from the practice of hot and cold immersion.
Release
Let the Heat Melt Away Your Stress
That sense of heat that seems to sink right down to your bones, that incredible feeling of ‘release’ that comes from being in such a calming space, the aroma of eucalyptus, the sensation of löyly on your skin when water is first thrown onto the stones. It’s more than just sweating – it’s the reset button that you never knew you needed.
Relax
Unwind in the Warmth
The warmth of our sauna, find a moment of true tranquillity. Discover that deep sense of relaxation as you clear your mind and your muscles unwind. This is your time to release, relax, recover and disconnect to reconnect.
Recover
Rejuvenate Your Body and Mind Through Heat Therapy
Use the power of the heat to enhance your recovery. Whether you’re an athlete or just feeling the strain of daily life, our sauna sessions can help soothe sore muscles, improve circulation, shift your nervous system to boost your body’s natural healing processes. Embrace the unknown and reap the benefits of this revitalising experience.
Release. Relax. Recover.
A health, wellness, and luxury service, with pride in promoting the physical and mental benefits through the power of Sauna
